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Posted on Sep 25, 2023

Arrowhead Clinic Chiropractor Newnan

According to some calculations, up to 80% of the US population experience back pain. Whether it's severe suffering that forces you to lay down or just minor discomfort you feel as you get out of bed in the morning, all of us have at least at times experienced back pain.

In our years of practice as chiropractors, the following are two common causes of back pain:

1- Lower back pain often comes from bad posture. Long periods of bending over when sitting can shorten the lower back muscles and tense the hip flexors, impairing the pelvis's tilt and mobility. The spine can be decompressed by hanging from a door frame and utilizing a stand-up desk to correct posture.

2- Smoking can cause damage to the spine and lower back, leading to recurring back problems and lower back pain. Nicotine restricts blood flow and interferes with calcium absorption, potentially leading to osteoporosis-related issues.

Arrowhead Clinic Chiropractor Newnan
39-B Oak Hill Court, Newnan, GA 30265
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